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Sayur Lodeh: Mixed Vegetables in Coconut Milk Soup (Vegan)

Sayur Lodeh: Mixed Vegetables in Coconut Milk Soup (Vegan)

  • Author: Nunuk Sri Rahayu
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 3 1x
  • Category: Vegetables, Soups & Stews
  • Method: Boiling
  • Cuisine: Indonesian
  • Diet: Vegan

Description

Sayur lodeh is a very common dish served in Indonesian households, mostly in Java. It’s a vegetable soup with a coconut milk base, and is light, healthy and not spicy.


Ingredients

Scale
  • 6 shallots, peeled, chopped
  • 3 cloves garlic, peeled, chopped
  • 1 tsp coriander seeds
  • 3 candlenuts, chopped
  • 2 cm galangal, bruised
  • 2 salam leaves (Indonesian bay leaves)
  • 200 gr chayote, peeled, cut into bite sized pieces
  • 100 gr long beans, cut in pieces
  • 1 small eggplant, cut into bite sized pieces
  • 50 gr tempeh, cut into bite sized pieces
  • 0.5 corn, cut into 3 
  • 100 gr melinjo beans (optional)
  • 20 gr melinjo leaves (optional)
  • 1 big red chilli (optional), sliced
  • 1 big green chilli (optional), sliced
  • Salt to taste
  • 1 tsp sugar
  • 100 ml coconut milk
  • 800 ml water

Instructions

  1. Blend into fine paste: shallots, garlic, coriander seeds and candlenuts.
  2. Put the blended spices in a cooking pot, add the galangal, salam leaves, water and coconut milk.
  3. Stir all the soup ingredients and cook it over medium high flame until it boils.
  4. Once the soup boils, add the corn, tempeh and melinjo fruit.

    add the corn, tempeh and melinjo fruit

  5. Add salt and sugar, and continue cooking for around 10 minutes.
  6. Add the chayote, eggplant and long beans. Cook for another 5 minutes.

    Add the chayote, eggplant and long beans

  7. Add melinjo leaves, red and green chilli, stir, and turn off the heat.

    Add melinjo leaves and chilli


Notes

  • Some people like to add a piece of 1 day old tempeh left out at room temperature, as it gives more flavour and aroma to the dish.

Keywords: Vegan, One-pot meals, non-spicy, chayote, eggplant, Healthy, Quick and easy